The Top Excuses We Use for Not Getting in Shape

When it comes to wellness, the old adage is true: You are your own worst enemy.According to a new survey of 2,000 Americans, the person most likely to derail your efforts to be healthy is yourself .Check this out!

Exercise treadmill cardio running workout at fitness gym of woman taking weight loss with machine aerobic for slim and firm healthy in the morning.Show of running shoes, rubber floor, softness,

Exercise treadmill cardio running workout at fitness gym of woman taking weight loss with machine aerobic for slim and firm healthy in the morning.Show of running shoes, rubber floor, softness,

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